{"id":7242,"date":"2023-07-29T22:35:13","date_gmt":"2023-07-29T20:35:13","guid":{"rendered":"https:\/\/www.aikido-zentrum-offenbach.de\/courses\/aikido-for-adults\/"},"modified":"2023-08-04T21:06:42","modified_gmt":"2023-08-04T19:06:42","slug":"aikido-for-adults","status":"publish","type":"page","link":"https:\/\/www.aikido-zentrum-offenbach.de\/en\/courses\/aikido-for-adults\/","title":{"rendered":"Aikido for adults"},"content":{"rendered":"<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id_dcf6bb-4d{margin-bottom:0px;}.kb-row-layout-id_dcf6bb-4d > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id_dcf6bb-4d > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id_dcf6bb-4d > .kt-row-column-wrap{column-gap:var(--global-kb-gap-sm, 1rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_dcf6bb-4d{background-image:url('https:\/\/www.aikido-zentrum-offenbach.de\/wp-content\/uploads\/2023\/07\/Aikido_29_w2000.jpg');background-size:cover;background-position:51% 43%;background-attachment:scroll;background-repeat:no-repeat;}.kb-row-layout-id_dcf6bb-4d > .kt-row-layout-overlay{opacity:1;background:linear-gradient(180deg, var(--global-palette3) 0%, var(--global-palette9) 100%);mix-blend-mode:color;}@media all and (max-width: 1024px){.kb-row-layout-id_dcf6bb-4d > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id_dcf6bb-4d > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_dcf6bb-4d alignnone has-theme-palette3-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-layout-overlay kt-row-overlay-gradient\"><\/div><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column_e722cf-98 > .kt-inside-inner-col{padding-right:0px;padding-bottom:0px;padding-left:0px;}.kadence-column_e722cf-98 > .kt-inside-inner-col,.kadence-column_e722cf-98 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_e722cf-98 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_e722cf-98 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_e722cf-98 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_e722cf-98 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_e722cf-98{position:relative;}.kadence-column_e722cf-98, .kt-inside-inner-col > .kadence-column_e722cf-98:not(.specificity){margin-bottom:0px;}@media all and (max-width: 1024px){.kadence-column_e722cf-98 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column_e722cf-98 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_e722cf-98 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id_9d75ee-08 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id_9d75ee-08 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id_9d75ee-08 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:300px;padding-right:0px;padding-bottom:20px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_9d75ee-08{background-color:rgba(233,231,206,0.4);}.kb-row-layout-id_9d75ee-08 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id_9d75ee-08 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id_9d75ee-08 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_9d75ee-08 alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column_813090-47 > .kt-inside-inner-col,.kadence-column_813090-47 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_813090-47 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_813090-47 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_813090-47 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_813090-47 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_813090-47{position:relative;}@media all and (max-width: 1024px){.kadence-column_813090-47 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column_813090-47 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_813090-47 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading_c6529a-dd, .wp-block-kadence-advancedheading.kt-adv-heading_c6529a-dd[data-kb-block=\"kb-adv-heading_c6529a-dd\"]{padding-bottom:0px;padding-left:0px;margin-bottom:0px;text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_c6529a-dd mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading_c6529a-dd[data-kb-block=\"kb-adv-heading_c6529a-dd\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading_c6529a-dd img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading_c6529a-dd[data-kb-block=\"kb-adv-heading_c6529a-dd\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h1 class=\"kt-adv-heading_c6529a-dd wp-block-kadence-advancedheading has-theme-palette-5-color has-text-color\" data-kb-block=\"kb-adv-heading_c6529a-dd\">Aikido for adults<\/h1>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-_936c2b-f5 .kt-block-spacer{height:6px;}.wp-block-kadence-spacer.kt-block-spacer-_936c2b-f5 .kt-divider{border-top-width:3px;height:1px;border-top-color:var(--global-palette5, #4A5568);width:10%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-_936c2b-f5\"><div class=\"kt-block-spacer kt-block-spacer-halign-left\"><hr class=\"kt-divider\"\/><\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div><style>.kb-row-layout-id_9a43a1-f3 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id_9a43a1-f3 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id_9a43a1-f3 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-none, 0rem );max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}.kb-row-layout-id_9a43a1-f3 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id_9a43a1-f3 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}}@media all and (max-width: 767px){.kb-row-layout-id_9a43a1-f3 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_9a43a1-f3 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-right-golden kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column_1b5560-cf > .kt-inside-inner-col,.kadence-column_1b5560-cf > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_1b5560-cf > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_1b5560-cf > .kt-inside-inner-col{flex-direction:column;}.kadence-column_1b5560-cf > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_1b5560-cf > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_1b5560-cf{position:relative;}@media all and (max-width: 1024px){.kadence-column_1b5560-cf > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column_1b5560-cf > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_1b5560-cf\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading_ec2c42-05, .wp-block-kadence-advancedheading.kt-adv-heading_ec2c42-05[data-kb-block=\"kb-adv-heading_ec2c42-05\"]{text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_ec2c42-05 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading_ec2c42-05[data-kb-block=\"kb-adv-heading_ec2c42-05\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading_ec2c42-05 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading_ec2c42-05[data-kb-block=\"kb-adv-heading_ec2c42-05\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading_ec2c42-05 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_ec2c42-05\">At the Aikido Center Offenbach you will find <strong>professional aikido lessons<\/strong> for adults from experienced <a href=\"https:\/\/www.aikido-zentrum-offenbach.de\/about\/\" data-type=\"page\" data-id=\"469\">teachers and trainers<\/a>. Whether beginner, advanced or experienced from other martial arts, we offer individual training, adapted to your needs. We place a lot of emphasis on a balanced workout that improves <strong>health<\/strong> and overall <strong>well-being<\/strong> and increases <strong>flexibility <\/strong>.<\/p>\n\n\n<style>.kb-image_a5df9a-9d .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image_a5df9a-9d size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.aikido-zentrum-offenbach.de\/wp-content\/uploads\/2023\/07\/Aikido_020-1024x683.jpg\" alt=\"\" class=\"kb-img wp-image-6762\" srcset=\"https:\/\/www.aikido-zentrum-offenbach.de\/wp-content\/uploads\/2023\/07\/Aikido_020-1024x683.jpg 1024w, https:\/\/www.aikido-zentrum-offenbach.de\/wp-content\/uploads\/2023\/07\/Aikido_020-scaled-600x400.jpg 600w, https:\/\/www.aikido-zentrum-offenbach.de\/wp-content\/uploads\/2023\/07\/Aikido_020-300x200.jpg 300w, https:\/\/www.aikido-zentrum-offenbach.de\/wp-content\/uploads\/2023\/07\/Aikido_020-768x512.jpg 768w, https:\/\/www.aikido-zentrum-offenbach.de\/wp-content\/uploads\/2023\/07\/Aikido_020-1536x1024.jpg 1536w, https:\/\/www.aikido-zentrum-offenbach.de\/wp-content\/uploads\/2023\/07\/Aikido_020-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading_f56c13-b9, .wp-block-kadence-advancedheading.kt-adv-heading_f56c13-b9[data-kb-block=\"kb-adv-heading_f56c13-b9\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_f56c13-b9 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading_f56c13-b9[data-kb-block=\"kb-adv-heading_f56c13-b9\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading_f56c13-b9 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading_f56c13-b9[data-kb-block=\"kb-adv-heading_f56c13-b9\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading_f56c13-b9 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_f56c13-b9\"> Fall school (jap. ukemi), strengthening exercises and stretching have their fixed place in the lessons and complement the technical form training. With a little experience, you will begin to perform movements fluidly and feel the pleasure of aikido movements at an early age.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column_1ee798-b7 > .kt-inside-inner-col,.kadence-column_1ee798-b7 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_1ee798-b7 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_1ee798-b7 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_1ee798-b7 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_1ee798-b7 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_1ee798-b7{position:relative;}@media all and (max-width: 1024px){.kadence-column_1ee798-b7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column_1ee798-b7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_1ee798-b7\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading_4dcd95-45, .wp-block-kadence-advancedheading.kt-adv-heading_4dcd95-45[data-kb-block=\"kb-adv-heading_4dcd95-45\"]{margin-bottom:0px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_4dcd95-45 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading_4dcd95-45[data-kb-block=\"kb-adv-heading_4dcd95-45\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading_4dcd95-45 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading_4dcd95-45[data-kb-block=\"kb-adv-heading_4dcd95-45\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading_4dcd95-45 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_4dcd95-45\">Book training now<\/h2>\n\n\n<style>.kadence-column_d0285c-96 > .kt-inside-inner-col,.kadence-column_d0285c-96 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_d0285c-96 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_d0285c-96 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_d0285c-96 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_d0285c-96 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_d0285c-96{position:relative;}@media all and (max-width: 1024px){.kadence-column_d0285c-96 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column_d0285c-96 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_d0285c-96\"><div class=\"kt-inside-inner-col\">\n<div class=\"wp-block-amelia-catalog-booking-gutenberg-block\">\n<script>\n  if (typeof hasAmeliaEntitiesApiCall === 'undefined' && ('' === '' && '' !== '1')) {\n    var hasAmeliaEntitiesApiCall = true;\n  }\n  var ameliaShortcodeData = (typeof ameliaShortcodeData === 'undefined') ? [] : ameliaShortcodeData;\n  ameliaShortcodeData.push(\n    {\n      'hasApiCall': (typeof hasAmeliaEntitiesApiCall !== 'undefined') && hasAmeliaEntitiesApiCall,\n      'trigger': '',\n      'trigger_type': '',\n      'triggered_form': 'cbf',\n      'in_dialog': '',\n      'show': '',\n      'counter': '1000',\n      'package': '',\n      'category': '4',\n      'service': '',\n      'employee': '',\n      'location': '',\n      'categories_hidden': ''\n    }\n  );\n  var ameliaShortcodeDataTriggered = (typeof ameliaShortcodeDataTriggered === 'undefined') ? [] : ameliaShortcodeDataTriggered;\n  if (ameliaShortcodeData[ameliaShortcodeData.length - 1].trigger !== '') {\n    if (ameliaShortcodeDataTriggered.filter(a => a.counter === ameliaShortcodeData[ameliaShortcodeData.length - 1].counter).length === 0) {\n      ameliaShortcodeDataTriggered.push(ameliaShortcodeData.pop());\n    } else {\n      ameliaShortcodeData.pop()\n    }\n  }\n  if (typeof hasAmeliaEntitiesApiCall !== 'undefined' && hasAmeliaEntitiesApiCall) {\n    hasAmeliaEntitiesApiCall = false;\n  }\n<\/script>\n\n<div\n  id=\"amelia-v2-booking-1000\"\n  class=\"amelia-v2-booking\"\n>\n    <catalog-form-wrapper><\/catalog-form-wrapper><\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div><style>.kb-row-layout-id_e2681f-58 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id_e2681f-58 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id_e2681f-58 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_e2681f-58 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id_e2681f-58 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id_e2681f-58 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_e2681f-58 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column_64ac12-04 > .kt-inside-inner-col,.kadence-column_64ac12-04 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_64ac12-04 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_64ac12-04 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_64ac12-04 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_64ac12-04 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_64ac12-04{position:relative;}@media all and (max-width: 1024px){.kadence-column_64ac12-04 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column_64ac12-04 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_64ac12-04\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading_09f636-16, .wp-block-kadence-advancedheading.kt-adv-heading_09f636-16[data-kb-block=\"kb-adv-heading_09f636-16\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_09f636-16 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading_09f636-16[data-kb-block=\"kb-adv-heading_09f636-16\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading_09f636-16 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading_09f636-16[data-kb-block=\"kb-adv-heading_09f636-16\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading_09f636-16 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_09f636-16\">Aikido is a<strong> purely defensive martial art<\/strong> without competition and sparring. Nevertheless, we regularly practice the attack &#8211; if only to have to make the defense better and better. Also the view over the edge of the plate is of great importance to us in the Aikido center Offenbach. A friendly connection to aikidokas from other federations and styles is especially important to us. The world of aikido is vast and offers much room for discovery. We also keep in touch with other martial arts disciplines to enrich our training and share experiences. Regular practice of<strong> martial arts basics<\/strong>, for example <strong>ground fighting<\/strong>, <strong>punching<\/strong> and <strong>taking punches<\/strong> (including <strong>kicks<\/strong>) and<strong> general self-defense<\/strong> are practiced frequently with us.<\/p>\n<\/div><\/div>\n\n<\/div><\/div><style>.kb-row-layout-id_acef04-f3 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id_acef04-f3 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id_acef04-f3 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_acef04-f3 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id_acef04-f3 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id_acef04-f3 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_acef04-f3 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column_1e4ce4-e1 > .kt-inside-inner-col,.kadence-column_1e4ce4-e1 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_1e4ce4-e1 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_1e4ce4-e1 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_1e4ce4-e1 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_1e4ce4-e1 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_1e4ce4-e1{position:relative;}@media all and (max-width: 1024px){.kadence-column_1e4ce4-e1 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column_1e4ce4-e1 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_1e4ce4-e1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading_06811a-5a, .wp-block-kadence-advancedheading.kt-adv-heading_06811a-5a[data-kb-block=\"kb-adv-heading_06811a-5a\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_06811a-5a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading_06811a-5a[data-kb-block=\"kb-adv-heading_06811a-5a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading_06811a-5a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading_06811a-5a[data-kb-block=\"kb-adv-heading_06811a-5a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading_06811a-5a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_06811a-5a\">Frequently Asked Questions<\/h2>\n\n\n<style>.kt-accordion-id_a221ab-7d .kt-accordion-inner-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:10px;}.kt-accordion-id_a221ab-7d .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;background:#ffffff;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kt-accordion-id_a221ab-7d > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:0px solid #f2f2f2;border-right:0px solid #f2f2f2;border-bottom:0px solid #f2f2f2;border-left:0px solid #f2f2f2;border-top-left-radius:6px;border-top-right-radius:6px;border-bottom-right-radius:6px;border-bottom-left-radius:6px;background:#f2f2f2;color:#555555;padding-top:14px;padding-right:16px;padding-bottom:14px;padding-left:16px;}.kt-accordion-id_a221ab-7d:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id_a221ab-7d:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap .kt-blocks-accordion-icon-trigger:before{background:#555555;}.kt-accordion-id_a221ab-7d:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger{background:#555555;}.kt-accordion-id_a221ab-7d:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id_a221ab-7d:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:before{background:#f2f2f2;}.kt-accordion-id_a221ab-7d > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id_a221ab-7d .kt-blocks-accordion-header:focus-visible{color:#444444;background:#eeeeee;border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom-color:#eeeeee;border-bottom-style:solid;border-left-color:#eeeeee;border-left-style:solid;}.kt-accordion-id_a221ab-7d:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id_a221ab-7d:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id_a221ab-7d:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion--visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id_a221ab-7d:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:#444444;}.kt-accordion-id_a221ab-7d:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger, body:not(.hide-focus-outline) .kt-accordion-id_a221ab-7d:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger{background:#444444;}.kt-accordion-id_a221ab-7d:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id_a221ab-7d:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id_a221ab-7d:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id_a221ab-7d:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:#eeeeee;}.kt-accordion-id_a221ab-7d .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id_a221ab-7d > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{color:#ffffff;background:#f3690e;border-top-color:#f3690e;border-top-style:solid;border-right-color:#f3690e;border-right-style:solid;border-bottom-color:#f3690e;border-bottom-style:solid;border-left-color:#f3690e;border-left-style:solid;}.kt-accordion-id_a221ab-7d:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id_a221ab-7d:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:#ffffff;}.kt-accordion-id_a221ab-7d:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger{background:#ffffff;}.kt-accordion-id_a221ab-7d:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id_a221ab-7d:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:#f3690e;}@media all and (max-width: 1024px){.kt-accordion-id_a221ab-7d .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;}}@media all and (max-width: 1024px){.kt-accordion-id_a221ab-7d > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:0px solid #f2f2f2;border-right:0px solid #f2f2f2;border-bottom:0px solid #f2f2f2;border-left:0px solid #f2f2f2;}}@media all and (max-width: 1024px){.kt-accordion-id_a221ab-7d > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id_a221ab-7d .kt-blocks-accordion-header:focus-visible{border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom-color:#eeeeee;border-bottom-style:solid;border-left-color:#eeeeee;border-left-style:solid;}}@media all and (max-width: 1024px){.kt-accordion-id_a221ab-7d .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id_a221ab-7d > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:#f3690e;border-top-style:solid;border-right-color:#f3690e;border-right-style:solid;border-bottom-color:#f3690e;border-bottom-style:solid;border-left-color:#f3690e;border-left-style:solid;}}@media all and (max-width: 767px){.kt-accordion-id_a221ab-7d .kt-accordion-inner-wrap{display:block;}.kt-accordion-id_a221ab-7d .kt-accordion-inner-wrap .kt-accordion-pane:not(:first-child){margin-top:10px;}.kt-accordion-id_a221ab-7d .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;}.kt-accordion-id_a221ab-7d > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:0px solid #f2f2f2;border-right:0px solid #f2f2f2;border-bottom:0px solid #f2f2f2;border-left:0px solid #f2f2f2;}.kt-accordion-id_a221ab-7d > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id_a221ab-7d .kt-blocks-accordion-header:focus-visible{border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom-color:#eeeeee;border-bottom-style:solid;border-left-color:#eeeeee;border-left-style:solid;}.kt-accordion-id_a221ab-7d .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id_a221ab-7d > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:#f3690e;border-top-style:solid;border-right-color:#f3690e;border-right-style:solid;border-bottom-color:#f3690e;border-bottom-style:solid;border-left-color:#f3690e;border-left-style:solid;}}<\/style>\n<div class=\"wp-block-kadence-accordion alignnone\"><div class=\"kt-accordion-wrap kt-accordion-id_a221ab-7d kt-accordion-has-11-panes kt-active-pane-0 kt-accordion-block kt-pane-header-alignment-left kt-accodion-icon-style-basic kt-accodion-icon-side-right\" style=\"max-width:none\"><div class=\"kt-accordion-inner-wrap\" data-allow-multiple-open=\"false\" data-start-open=\"none\">\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-1 kt-pane_dbe267-c0\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Can I try Aikido?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.wp-block-kadence-advancedheading.kt-adv-heading_624779-53, .wp-block-kadence-advancedheading.kt-adv-heading_624779-53[data-kb-block=\"kb-adv-heading_624779-53\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_624779-53 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading_624779-53[data-kb-block=\"kb-adv-heading_624779-53\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading_624779-53 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading_624779-53[data-kb-block=\"kb-adv-heading_624779-53\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading_624779-53 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_624779-53\">Of course! A free and non-binding trial training is always possible. Simply book online via our course system.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-2 kt-pane_a5733e-cf\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">I haven&#8217;t practiced sports for a long time, can I still practice Aikido?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.wp-block-kadence-advancedheading.kt-adv-heading_8680f5-b4, .wp-block-kadence-advancedheading.kt-adv-heading_8680f5-b4[data-kb-block=\"kb-adv-heading_8680f5-b4\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_8680f5-b4 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading_8680f5-b4[data-kb-block=\"kb-adv-heading_8680f5-b4\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading_8680f5-b4 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading_8680f5-b4[data-kb-block=\"kb-adv-heading_8680f5-b4\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading_8680f5-b4 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_8680f5-b4\">Yes! Everyone sets their own training pace. An important aspect of our training is to better control our own body and this includes recognizing and respecting our own limits. If you are not sure whether you are fit for the training, consult your family doctor.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-3 kt-pane_e6956b-e6\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">I am already over XX, am I too old for Aikido?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.wp-block-kadence-advancedheading.kt-adv-heading_badb27-f7, .wp-block-kadence-advancedheading.kt-adv-heading_badb27-f7[data-kb-block=\"kb-adv-heading_badb27-f7\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_badb27-f7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading_badb27-f7[data-kb-block=\"kb-adv-heading_badb27-f7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading_badb27-f7 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading_badb27-f7[data-kb-block=\"kb-adv-heading_badb27-f7\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading_badb27-f7 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_badb27-f7\">You are always as old as you feel. If you don&#8217;t have a bad health condition and your doctor has forbidden you to do sports, then you can also practice AIKIDO.<br\/>You do not believe us? <a href=\"http:\/\/www.philly.com\/philly\/news\/breaking\/20150322_At_nearly_80__he_earns_his_black_belt_in_Aikido.html\">Then take a look here!<\/a><br\/>Still not convinced? <a href=\"http:\/\/www.huffingtonpost.com\/2015\/01\/15\/senior-photo-series-stereotype-aging_n_6478726.html\">Well, now you are, aren&#8217;t<\/a> you?.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-4 kt-pane_95d783-4f\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">What equipment do I need to train?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>For the trial training you only need comfortable (long) sportswear (no shoes). If you decide to practice regularly you will need an aikido or judo suit (Keigo Gi). We can also get it for you &#8211; cost for adults from ~45 EUR, for children from about 30 EUR.<\/p>\n\n\n\n<p>If you want to participate regularly in weapons training you should buy your own weapons (Jo: stick ~50 EUR , Bokken: light wooden sword (~40-50 EUR) OR Bokuto: heavy wooden sword ~40 or 90 EUR). Please contact us if you are unsure. In the dojo there are enough rental weapons for the beginning.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-5 kt-pane_6729bb-c6\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">How much does the training cost?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Of course what you can learn with us is priceless \ud83d\ude42 but still rent, electricity, etc. have to be paid. For members there are monthly fees. <a href=\"https:\/\/www.aikido-zentrum-offenbach.de\/preise\/\" data-type=\"page\" data-id=\"520\">You can find the prices here<\/a>.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-6 kt-pane_498242-bf\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Do you fight too?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Yes. We want to understand what fighting actually means. No one leaves training frustrated because he or she has lost again to someone stronger. In Aikido, the understanding of fighting is very complex. If this makes you curious, then come by.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-7 kt-pane_9544a7-19\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Can I take belt exams with you?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Yes, if you want. Belt exams, in our country they are called passages, are voluntary. However, we always recommend to strive for belt exams, because they offer a good incentive to actively and intensively deal with the techniques.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-8 kt-pane_bf3cec-26\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">How often should I come to the training?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>That depends on you. For us, a certain regularity is important and the honest motivation. On average, adults train one to two times a week. However, there are also many who come less frequently (regularity is even more important there).<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-9 kt-pane_d0967b-6c\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Is Aikido also something for girls and women?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Yes, absolutely! Since AIKIDO does not depend on physical strength or higher weight, AIKIDO is a Budo discipline that is especially often practiced by women.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-10 kt-pane_c056e3-4a\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Are the Kyu and Dan graduations recognized by other federations?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Yes, all graduations are recognized.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-11 kt-pane_6abbe2-a6\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Your question was not there?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Then ask us!<a href=\"https:\/\/www.aikido-zentrum-offenbach.de\/kontakt\/\" data-type=\"page\" data-id=\"12\"> Visit us in the dojo<\/a>, or <a href=\"https:\/\/www.aikido-zentrum-offenbach.de\/kontakt\/\" data-type=\"page\" data-id=\"12\">contact us<\/a>, we are looking forward to you.<\/p>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Aikido for adults At the Aikido Center Offenbach you will find professional aikido lessons for adults from experienced teachers and trainers. Whether beginner, advanced or experienced from other martial arts, we offer individual training, adapted to your needs. We place a lot of emphasis on a balanced workout that improves health and overall well-being and&#8230;<\/p>\n","protected":false},"author":1,"featured_media":7045,"parent":7230,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"class_list":["post-7242","page","type-page","status-publish","has-post-thumbnail","hentry"],"taxonomy_info":[],"featured_image_src_large":["https:\/\/www.aikido-zentrum-offenbach.de\/wp-content\/uploads\/2023\/07\/Aikido_29_w2000-1024x682.jpg",1024,682,true],"author_info":{"display_name":"admin","author_link":"https:\/\/www.aikido-zentrum-offenbach.de\/en\/author\/admin\/"},"comment_info":0,"_links":{"self":[{"href":"https:\/\/www.aikido-zentrum-offenbach.de\/en\/wp-json\/wp\/v2\/pages\/7242","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aikido-zentrum-offenbach.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.aikido-zentrum-offenbach.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.aikido-zentrum-offenbach.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aikido-zentrum-offenbach.de\/en\/wp-json\/wp\/v2\/comments?post=7242"}],"version-history":[{"count":1,"href":"https:\/\/www.aikido-zentrum-offenbach.de\/en\/wp-json\/wp\/v2\/pages\/7242\/revisions"}],"predecessor-version":[{"id":7243,"href":"https:\/\/www.aikido-zentrum-offenbach.de\/en\/wp-json\/wp\/v2\/pages\/7242\/revisions\/7243"}],"up":[{"embeddable":true,"href":"https:\/\/www.aikido-zentrum-offenbach.de\/en\/wp-json\/wp\/v2\/pages\/7230"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aikido-zentrum-offenbach.de\/en\/wp-json\/wp\/v2\/media\/7045"}],"wp:attachment":[{"href":"https:\/\/www.aikido-zentrum-offenbach.de\/en\/wp-json\/wp\/v2\/media?parent=7242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}