{"id":3889,"date":"2023-07-29T21:39:47","date_gmt":"2023-07-29T19:39:47","guid":{"rendered":"https:\/\/www.aikido-zentrum-offenbach.de\/?p=3889"},"modified":"2023-12-30T20:41:54","modified_gmt":"2023-12-30T19:41:54","slug":"selbstbehauptung-und-selbstverteidigung-mit-aikido","status":"publish","type":"post","link":"https:\/\/www.aikido-zentrum-offenbach.de\/en\/selbstbehauptung-und-selbstverteidigung-mit-aikido\/","title":{"rendered":"Selbstbehauptung und Selbstverteidigung mit AIKIDO"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Ein Projekt f\u00fcr die Leibnizschule im AIKIDO Zentrum Offenbach<\/h2>\n\n\n\n<p>Was f\u00e4llt Dir zum Thema Selbstbehauptung und Selbstverteidigung ein? Finde ein Wort f\u00fcr das, was Dir wichtig ist:<\/p>\n\n\n\n<p><strong>Sicherheitsgef\u00fchl * Kontrolle * Schutz \/ Besch\u00fctzen * Selbstbewusstsein * Wehren * Verteidigung<\/strong><\/p>\n\n\n\n<p>Diese Begriffe haben wir am Anfang des Projektes mit den 12 teilnehmenden Kindern aus den Klassen 5 bis 8 zusammengetragen. In den anschlie\u00dfenden Reflexionen wurde deutlich, dass<\/p>\n\n\n<style>.wp-block-kadence-advancedgallery .kb-gallery-type-tiles.kb-gallery-id-_c7bad1-9c{margin:-5px;}.kb-gallery-type-tiles.kb-gallery-id-_c7bad1-9c .kadence-blocks-gallery-item{padding:5px;}.kb-gallery-id-_c7bad1-9c.kb-gallery-ul.kb-gallery-type-tiles .kadence-blocks-gallery-item .kadence-blocks-gallery-item-inner img, .kb-gallery-id-_c7bad1-9c.kb-gallery-ul.kb-gallery-type-tiles > .kadence-blocks-gallery-item{height:300px;}.kb-gallery-id-_c7bad1-9c .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-_c7bad1-9c .kb-slide-item .kb-gal-image-radius img{border-radius:0px 0px 0px 0px;;}<\/style><div class=\"kb-gallery-wrap-id-_c7bad1-9c alignnone wp-block-kadence-advancedgallery\"><ul class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-tiles kb-gallery-id-_c7bad1-9c kb-gallery-caption-style-bottom-hover kb-gallery-filter-none kb-gallery-magnific-init\" data-image-filter=\"none\" 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srcset=\"https:\/\/www.aikido-zentrum-offenbach.de\/wp-content\/uploads\/2018\/07\/Abschlussfoto-1-1024x576-1.jpg 1024w, https:\/\/www.aikido-zentrum-offenbach.de\/wp-content\/uploads\/2018\/07\/Abschlussfoto-1-1024x576-1-600x338.jpg 600w, https:\/\/www.aikido-zentrum-offenbach.de\/wp-content\/uploads\/2018\/07\/Abschlussfoto-1-1024x576-1-300x169.jpg 300w, https:\/\/www.aikido-zentrum-offenbach.de\/wp-content\/uploads\/2018\/07\/Abschlussfoto-1-1024x576-1-768x432.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><\/a><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-hide-caption\"><a href=\"https:\/\/www.aikido-zentrum-offenbach.de\/wp-content\/uploads\/2018\/07\/Alle-Antennen-ausfahren-scaled.jpg\" data-description=\"SAMSUNG CSC\" class=\"kb-gallery-item-link\"   role=\"button\" aria-haspopup=\"dialog\"><div 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srcset=\"https:\/\/www.aikido-zentrum-offenbach.de\/wp-content\/uploads\/2018\/07\/Stop-3-848x400-1.jpg 848w, https:\/\/www.aikido-zentrum-offenbach.de\/wp-content\/uploads\/2018\/07\/Stop-3-848x400-1-600x283.jpg 600w, https:\/\/www.aikido-zentrum-offenbach.de\/wp-content\/uploads\/2018\/07\/Stop-3-848x400-1-300x142.jpg 300w, https:\/\/www.aikido-zentrum-offenbach.de\/wp-content\/uploads\/2018\/07\/Stop-3-848x400-1-768x362.jpg 768w\" sizes=\"auto, (max-width: 848px) 100vw, 848px\" \/><\/div><\/div><\/a><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-hide-caption\"><a href=\"https:\/\/www.aikido-zentrum-offenbach.de\/wp-content\/uploads\/2018\/07\/Stop-768x432-1.jpg\" class=\"kb-gallery-item-link\"   role=\"button\" aria-haspopup=\"dialog\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.aikido-zentrum-offenbach.de\/wp-content\/uploads\/2018\/07\/Stop-768x432-1.jpg\" width=\"768\" height=\"432\" alt=\"\" data-full-image=\"https:\/\/www.aikido-zentrum-offenbach.de\/wp-content\/uploads\/2018\/07\/Stop-768x432-1.jpg\" data-light-image=\"https:\/\/www.aikido-zentrum-offenbach.de\/wp-content\/uploads\/2018\/07\/Stop-768x432-1.jpg\" data-id=\"6678\" class=\"wp-image-6678\" srcset=\"https:\/\/www.aikido-zentrum-offenbach.de\/wp-content\/uploads\/2018\/07\/Stop-768x432-1.jpg 768w, https:\/\/www.aikido-zentrum-offenbach.de\/wp-content\/uploads\/2018\/07\/Stop-768x432-1-600x338.jpg 600w, https:\/\/www.aikido-zentrum-offenbach.de\/wp-content\/uploads\/2018\/07\/Stop-768x432-1-300x169.jpg 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/div><\/div><\/a><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-hide-caption\"><a href=\"https:\/\/www.aikido-zentrum-offenbach.de\/wp-content\/uploads\/2018\/07\/Sprinten-730x730-1.jpg\" class=\"kb-gallery-item-link\"   role=\"button\" aria-haspopup=\"dialog\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.aikido-zentrum-offenbach.de\/wp-content\/uploads\/2018\/07\/Sprinten-730x730-1.jpg\" width=\"730\" height=\"730\" alt=\"\" data-full-image=\"https:\/\/www.aikido-zentrum-offenbach.de\/wp-content\/uploads\/2018\/07\/Sprinten-730x730-1.jpg\" data-light-image=\"https:\/\/www.aikido-zentrum-offenbach.de\/wp-content\/uploads\/2018\/07\/Sprinten-730x730-1.jpg\" data-id=\"6679\" class=\"wp-image-6679\" srcset=\"https:\/\/www.aikido-zentrum-offenbach.de\/wp-content\/uploads\/2018\/07\/Sprinten-730x730-1.jpg 730w, https:\/\/www.aikido-zentrum-offenbach.de\/wp-content\/uploads\/2018\/07\/Sprinten-730x730-1-100x100.jpg 100w, https:\/\/www.aikido-zentrum-offenbach.de\/wp-content\/uploads\/2018\/07\/Sprinten-730x730-1-600x600.jpg 600w, https:\/\/www.aikido-zentrum-offenbach.de\/wp-content\/uploads\/2018\/07\/Sprinten-730x730-1-300x300.jpg 300w, https:\/\/www.aikido-zentrum-offenbach.de\/wp-content\/uploads\/2018\/07\/Sprinten-730x730-1-150x150.jpg 150w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" \/><\/div><\/div><\/a><\/figure><\/div><\/li><\/ul><\/div>","protected":false},"excerpt":{"rendered":"<p>Ein Projekt f\u00fcr die Leibnizschule im AIKIDO Zentrum Offenbach Was f\u00e4llt Dir zum Thema Selbstbehauptung und Selbstverteidigung ein? Finde ein Wort f\u00fcr das, was Dir wichtig ist: Sicherheitsgef\u00fchl * Kontrolle * Schutz \/ Besch\u00fctzen * Selbstbewusstsein * Wehren * Verteidigung Diese Begriffe haben wir am Anfang des Projektes mit den 12 teilnehmenden Kindern aus den&#8230;<\/p>\n","protected":false},"author":2,"featured_media":6669,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"@media (max-width: 768px) {\r\n.wp-block-latest-posts.wp-block-latest-posts__list.is-grid {\r\n    padding: 20px;\r\n}\r\n}","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"enable","_kad_post_title":"","_kad_post_layout":"normal","_kad_post_sidebar_id":"","_kad_post_content_style":"boxed","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[31],"tags":[],"class_list":["post-3889","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-unkategorisiert"],"taxonomy_info":{"category":[{"value":31,"label":"Unkategorisiert"}]},"featured_image_src_large":["https:\/\/www.aikido-zentrum-offenbach.de\/wp-content\/uploads\/2018\/07\/Fallen-drinnen-1696x800-1-1024x483.jpg",1024,483,true],"author_info":{"display_name":"Annette R\u00f6llig","author_link":"https:\/\/www.aikido-zentrum-offenbach.de\/en\/author\/annette\/"},"comment_info":0,"category_info":[{"term_id":31,"name":"Unkategorisiert","slug":"unkategorisiert","term_group":0,"term_taxonomy_id":31,"taxonomy":"category","description":"","parent":0,"count":15,"filter":"raw","cat_ID":31,"category_count":15,"category_description":"","cat_name":"Unkategorisiert","category_nicename":"unkategorisiert","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/www.aikido-zentrum-offenbach.de\/en\/wp-json\/wp\/v2\/posts\/3889","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aikido-zentrum-offenbach.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.aikido-zentrum-offenbach.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.aikido-zentrum-offenbach.de\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aikido-zentrum-offenbach.de\/en\/wp-json\/wp\/v2\/comments?post=3889"}],"version-history":[{"count":2,"href":"https:\/\/www.aikido-zentrum-offenbach.de\/en\/wp-json\/wp\/v2\/posts\/3889\/revisions"}],"predecessor-version":[{"id":7330,"href":"https:\/\/www.aikido-zentrum-offenbach.de\/en\/wp-json\/wp\/v2\/posts\/3889\/revisions\/7330"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aikido-zentrum-offenbach.de\/en\/wp-json\/wp\/v2\/media\/6669"}],"wp:attachment":[{"href":"https:\/\/www.aikido-zentrum-offenbach.de\/en\/wp-json\/wp\/v2\/media?parent=3889"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.aikido-zentrum-offenbach.de\/en\/wp-json\/wp\/v2\/categories?post=3889"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aikido-zentrum-offenbach.de\/en\/wp-json\/wp\/v2\/tags?post=3889"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}